Throughout the retreat, in addition to skillfully facilitated discussion and reflection, participants will have the opportunity to experience mental training strategies based on leading edge neuroscience.
As part of the retreat journey, we will conclude with a heart-opening ceremony led by an experienced shaman and therapist. This is designed to expand your awareness and reconnect with emotions bringing insight and joy. Pescatarian and plant-based meals will be delicious and hearty, prepared by a local chef with ingredients found locally and in the kitchen garden at La Cura. As with all of our retreat experiences alcohol and smoking is not allowed; instead, coffee, teas, soft drinks and Kombuchas will be served. And of course, all guests will enjoy spacious and luxurious rooms.
