Blog - La Cura Retreats

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The Blog

October 13, 2021

The power of breath

At our Reset and ManKind Retreats here at La Cura, we are grateful to have Mourad (Yogimomo) lead our daily yoga classes. Mourad is an experienced Kundalini Yoga instructor and massage therapist, and he brings a wonderful spirit and energy to our retreats. Here, he has given us his thoughts on the importance of breath and the power of pranayama to change our lives.

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